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Stop in for our
daily recipe!
STEAK HAWAIIAN
Servings: 1 servings
3 oz beef top round steak(sliced)
2 tbl unsweetened pineapple juice
1/2 tsp mace
1 pineapple slice(unsweetened)
Directions: pound slices of round steak with mallet or edge of plate until thin. sprinkle both sides with mace. place in aluminum foil. sprinkle with pineapple juice; top with pineapple slice. secure foil tightly. place in baking dish. bake at 350f for 40-45 minutes. microwave: place in plastic wrap. cook on high for 10-12 minutes. 1 serving = 3 lean meat, 1 fruit calories 200
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